Yoga is about balance and connection. Watch this video explaining what happens in Family Yoga done recently by Wanderlust and Yoganonymous and find even a few minutes to connect and breathe with the people who you love the most in your world.
Family Yoga , September 19, 1-2 PM at Oasis Yoga Spa, Solon, OH
Family Yoga incorporates yoga games, story-telling, partner poses and relaxation techniques so that you may bond with your family and receive new and inviting ways to connect with each other. Through yoga and mindfulness it is possible for anyone to increase focus, build self-esteem and harness a more positive & peaceful outlook on life. Registration @ Oasis Yoga Spa