In the matter of a couple days it seemed, the tree leaves are falling and there is a coolness in air. My yoga practice is getting warmer and my daily routines are changing along with the season.
Monday am: 9:30- 10:30 AM- Slow Flow at Abide Yoga, Larchmere/Cleveland
Tuesday am: 9:30-10:45 AM- Zen Flow at Oasis Yoga Spa, Solon
Sunday– Little Yogis at Yoga Roots, Cleveland Heights, 1:45 PM-2:45 PM- Ages 3-10. This class is good for kids who need some Sunday structure, but in a fun, playful way. (Parents are welcome to attend and participate.)